Services may include the use of trigger point therapy, muscle stripping, joint mobilizations and remedial exercises to enhance the effectiveness of the massage. Outcomes for successful treatment can be seen in pain management, injury prevention, increased athletic performance, wellness upkeep, stress reduction and of course, relaxation.

For those with chronic swelling, (i.e. recovering from cancer treatments, prolonged use of a cast, and general liquid retention), a manual lymphatic drainage treatment with Kelly Silva, RMT, can relieve tissue tension and return fluids from the tissue level back to the circulatory system.

Reflexology and Acupressure

Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. With the use of relaxing techniques, a treatment with Jocelyn Bognot, RMT can help increase circulation of blood and lymph, calm the nervous system, relieve stress and anxiety, and even promote better sleep.